Two time Olympian Kristen Fraser-Lukanin always knew she had superior mental control, but wasn’t sure just why. In 2011 she began her journey on a quest to discover how to help athletes to uncover their weaknesses and learn how to harness the inner control and confidence we all have lying below the surface. Since receiving her MS in Sports Psychology in 2018, Kristen has put her knowledge into practice on a daily basis with her skaters on and off the ice. She has recently presented at US Figure Skating seminars and has begun virtual realization, preparation and repetition sessions to assist athletes in striving for and reaching their true potential.